• Brighten Your Life with QiGong - Start a Daily Practice

    A day that starts with QiGong is sunshine and a smile.

  • Experience Abundant Health Benefits Naturally

    QiGong exercises nicely complement other types of healing treatments.

  • Achieve Mind-Body-Spirit Health and Wellness

    QiGong promotes self-healing and the maintenance of good health.

Enroll in the FREE PREVIEW to watch the video.


Tai Chi and QiGong (pronounced chee-gong) are Mind-Body exercises that originated in ancient China. They have been practiced by millions of people over the past several thousand years and are becoming increasingly popular in the West.

By becoming aware of your breath, moving your body to the rhythm of your breath, and focusing your mind internally, many health benefits can be experienced in the most natural of ways.

Regular QiGong practice has been proven to be one of the most effective methods of normalizing high blood pressure. QiGong can help to improve sleep, relieve depression, and even move your own energy in a way similar to an acupuncture treatment. See World Tai Chi Day for some of the most current medical research being reported today.

I highly recommend QiGong exercises to complement treatment for any chronic illness, chronic pain, weight loss, emotional clarity, and personal growth.

Taoist Temple Seated QGong can be done by almost anyone. It is a great form for beginners, those who have difficulty standing, and people who want a more direct connection to Earth energy, and it can even be done from a wheelchair!

Also included is a downloadable booklet on the Energetics of Taoist Temple Seated QiGong. The small fee for this helps our wonderful school provide this type of information on an ongoing basis, so thank you for your contribution to health!

To Your Health & Well-Being,

~Cynthia McMullen, LMT, MQT, SM

More GREAT reasons to take this course:

  • This course costs less than $3.00!

  • You can preview the video for free.

  • The booklet that accompanies the video is downloadable, so you will be able to save it and review it as often as you like.

  • You will also continue to have unlimited (lifetime) access to the course materials on the site itself.

  • You don't need to invest in any type of equipment to do QiGong. All you need is your body!

Cynthia McMullen

Instructor

Cynthia McMullen, CHT, LMT, MQT, SM, is one of the co-founders of Alaska Institute of Oriental Medicine, Acupuncture & Massage Therapy and an instructor at the school. She teaches the advanced Oriental Bodywork & Acupressure portion of the Massage Therapy Program, Medical QiGong Energy Healing, Chinese Medical Aromatherapy, Five-Element Nutrition, and Taoist Herbology. Cynthia is currently studying Acupuncture and since 1999 has had a private practice in Massage Therapy combined with the other wonderful healing arts that she teaches. She is also a Certified Hypnotherapist.

Cynthia is internationally certified in Aromatherapy through Pacific Institute of Aromatherapy. Her first essential oil teacher and main inspiration for the oils is Kathryn Sharp, formerly of Anchorage, now in Arizona running the White Sage Landing healing retreat and essential oil apothecary. Cynthia brings her vast knowledge and background in Oriental Medicine to her use and understanding of essential oils, providing a unique and customized approach that touches the Mind-Body-Spirit realm of our beings.

Follow Cynthia on Facebook: Touch of Tao

                                         

Alaska Institute of Oriental Medicine, Acupuncture & Massage Therapy
2636 Spenard Rd.
Anchorage, AK 99503
USA

Email: [email protected]

Course Curriculum

Reviews

What Students Are Saying

4 star rating

Peaceful Qigong

Luis Paula

It's about quietness and feeling peaceful. I like it, it's like being off the world for about 50 minutes.

It's about quietness and feeling peaceful. I like it, it's like being off the world for about 50 minutes.

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